Evidence-based treatment for generalized anxiety, panic disorder, social anxiety, and phobias. In-person across metro Atlanta — telehealth available statewide.
Common Signs of Anxiety
Anxiety is the most common mental health condition in the US — and one of the most treatable. Our Georgia therapists specialize in identifying the root causes of your anxiety and building lasting coping tools, not just managing symptoms.
How We Treat Anxiety
The gold standard for anxiety. We identify the thought patterns driving your anxiety and replace them with balanced, evidence-based perspectives.
For OCD-related anxiety and phobias. Gradual, structured exposure reduces avoidance and restores normal functioning.
Effective for anxiety rooted in past trauma. Eye Movement Desensitization and Reprocessing rewires how the brain processes distressing memories.
Skills to observe anxious thoughts without being overwhelmed. Includes breathing techniques, grounding exercises, and body awareness.
Levels of Anxiety Care Available
We offer the full continuum of outpatient care — from weekly therapy to intensive day programs — so you get the right level of support, not just what fits in a schedule.
Weekly 50-minute sessions with a licensed therapist. Best for moderate anxiety that isn't interfering heavily with daily life.
9–15 hrs/week of group and individual therapy. Ideal when anxiety is significantly impacting work, school, or relationships.
20–25 hrs/week of structured daily programming for severe anxiety, panic disorder, or co-occurring conditions requiring intensive support.
Coverage
We accept most major insurance plans. Anxiety Disorders is a covered diagnosis — we verify your benefits before your first session so you know exactly what to expect.
Not sure if we take your plan? Verify your insurance →
Common Questions
Cognitive Behavioral Therapy (CBT) is the most research-supported treatment for anxiety disorders. EMDR is highly effective when anxiety is rooted in trauma. Our therapists tailor the approach to your specific anxiety type and history.
Most clients see meaningful improvement in 8–16 sessions. Severity, consistency, and whether anxiety co-occurs with other conditions affect the timeline. We reassess progress regularly.
Yes. We accept Aetna, BlueCross BlueShield, Cigna, UnitedHealthcare, Humana, Medicaid, Medicare, and more. Anxiety therapy is a covered mental health service under most plans.
Absolutely. All of our therapy services — including IOP and PHP — are available via HIPAA-secure video. Telehealth is especially helpful for clients with social anxiety or agoraphobia.
Yes. We have therapists who specialize in childhood and adolescent anxiety, including school refusal, separation anxiety, social anxiety, and test anxiety.
Anxiety is a normal human emotion. An anxiety disorder is when anxiety is persistent, excessive, and interferes with daily functioning. If anxiety is affecting your relationships, work, or quality of life, therapy can help.
Same-week appointments. Most insurance accepted. Free 15-minute consultation — no commitment required.